RESOURCES & RESEARCH

A collection of FREE resources and research to support your active learning environment!


The Influence of Physical Activity on Mental Well-Being


Physical activity has a positive impact on multiple areas of human mental health, with depression and anxiety being two key areas of improvement.

Stability Balls and Students with Attention and Hyperactivity Concerns


In a study of 4th and 5th graders, findings showed that teachers preferred stability balls over chairs.

The Association Between School-Based Physical Activity, Including Physical Education, and Academic Performance


This is a systematic review of CDC research that focuses on the association between physical activity and academic performance